Category: news

  • Mirrortalk Share Woozy New Track ‘Calm On The Surface’

    Mirrortalk have shared a fresh track from their upcoming EP ‘Where Does Everyone Go When I Need Them Most?’, and it is a real smorgasbord of sounds.

    Titled ‘Calm On The Surface’, it’s a track where the band have really pushed and pulled at creating something that feels unique to them. Bridging gaps between shoegaze haziness, chunky metal riffing and quintessential British rock quirks, it refuses to be tied down to just one thing. The sort of combination of musical influences that feels only possible because of the route offered up to the band during their upbringings, it’s as nostalgic as it is fiercely fresh.

    Mat Coffey shares, “’Calm On The Surface’ is about loss. It’s about the constant desire to seem okay, the front we put on, and the vulnerability we hide. But it’s also about how to draw strength from those you miss. Being calm on the surface and being truly calm are very different; this song seeks to help bridge the gap between the two.”


    ‘Where Does Everyone Go When I Need Them Most’ is set for release on November 27 via Hassle Records.

    Mat had this to add about it:

    “Mirrortalk has always been built on a desire to combine all the music we loved growing up; but ‘Where Does Everyone Go When I Need Them Most’ is our greatest nod to that yet. Elements of metal and hardcore, shoegaze, and pure rock have gone into every track, making it feel like a new offering that is grounded in some familiarity for people who are fans of the same music as us.

    Throughout our other releases we have tackled a lot of topics around mental health and self-battling. This continues through this release, but also touches on some other personal notes we hope people can feel connected to. “Where Does Everyone Go When I Need Them Most” is the best reflection of our direction, and we just hope people want to come along”

    Here is the previously released ‘Forget My Name’:

    The post Mirrortalk Share Woozy New Track ‘Calm On The Surface’ appeared first on Rock Sound.

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  • Now, Now Share “Slide”

    Now, Now share their new single “Slide”, a song with a ghostly sheen that will pull you in
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    Posted on October 20th 2026, 10:33am

  • Jet Lag Fuel – Same Old Round

     

    North Hollywood alt-indie band Jet Lag Fuel channel the raw power of early ’90s grunge and the vibrant energy of the modern LA scene into a signature sound that is loud, gritty, and fiercely melodic. Founded on a shared love for heavy-hitting, guitar-driven rock, the five-piece lineup—featuring guitarists Filip Ilic and Jacob Dendy, bassist Carlos Ritchie, drummer Daniel Brown, and newly appointed lead vocalist Rob Liebelt—delivers a formidable, tight-knit sonic assault.

    The band commented on their new single “Same Old Round”, from m their debut EP titled “The Lockout” “This song is about repeating patterns even after you are aware of them. You catch yourself in relapse and feeling lost in a fever dream that distorts your senses. You’re wondering if anyone can hear or understand you, all while trying to grab ahold of anything to pull yourself out.” I love the riffs (great bass lines) and the contrast between very aggressive vocals during the verses and the melodic chorus. It’s amazingly performed and with the right sound for the genre as well.

    Give it a go by clicking on the Spotify player below and follow Jet Lag Fuel if you like what you hear. 

    https://www.instagram.com/jetlagfuel/ 

  • Interview: Yoo Doo Right

    Montreal post-rock trio Yoo Doo Right have consistently pushed the boundaries of heavy, hypnotic sonic landscapes, blending krautrock-infused
  • Black River Delta – Shame On You



    Black River Delta, the blues rock quartet from Bollnäs, Sweden, have made a name for themselves since their inception with a raw and soulful sound deeply rooted in the Swedish forests of Hälsingland.The band has previously released the acclaimed albums Devil on the Loose (2016), VOL II. (2018), and Shakin’ (2021), shaping their sound through everything from Robert Johnson and R.L. Burnside to contemporary acts like The Black Keys, Gary Clark Jr., and BRMC.

    About their new single they sad:“Shame on You is a little love letter to terrible decisions, questionable relationships and that brilliant human talent for ignoring every warning sign in plain sight. Broken hearts, bad timing and absolutely no interest in learning from mistakes. This one took the scenic route. Got lost, picked a few fights, disappeared for a while and somehow found its way back. Feels about damn time to let it loose.”

    I love the energy, the sound and the performance. The song is punchy but with super catchy vocal lines (check out the chorus, it will get stuck in your head) and a fantastic performance by the band. The song is part of the playlist Rock Rotation. Give it a go by clicking on the Spotify player below and follow the band if you like what you hear.

    https://www.youtube.com/c/BlackRiverDeltaOfficial
    https://www.instagram.com/blackriverdeltaofficial/
    https://www.facebook.com/BlackRiverDelta/
    https://x.com/BlackRiverDelta
  • US States Ranked by Work-Life Balance, Where Are People Happiest?

    Utah has the best work environment in America, Hawaii has the happiest residents, and California leads a separate national ranking for employee rights. The three results tell very different stories about what makes life outside work enjoyable.

    Living in a state with shorter working hours can free up more time for family and hobbies. Higher salaries help pay the bills, but expensive housing can consume much of the extra income. Even a rewarding career becomes exhausting when long commutes and unpredictable schedules leave little room for anything else.

    Research published in September 2026 offers a state-by-state comparison of employment conditions and overall happiness. The results contain several surprises, including the low work environment rankings of California and New York.

    Here Is the List 

    Utah ranks first, followed by South Dakota and Idaho, according to the work environment category of WalletHub’s 2026 Happiest States study, published September 8.

    The ranking considers working hours, commuting, unemployment, financial anxiety, job security and several other employment-related measures. It is not a direct survey asking residents to rate their work-life balance.

    Work Environment  State Overall Happiness 
    1 Utah 3
    2 South Dakota 24
    3 Idaho 4
    4 North Dakota 12
    5 Hawaii 1
    6 Nebraska 6
    7 Montana 30
    8 New Hampshire 10
    9 Vermont 22
    10 Maine 34
    11 Minnesota 8
    12 Kansas 23
    13 South Carolina 15
    14 Tennessee 41
    15 Missouri 31
    16 Iowa 20
    17 Massachusetts 13
    18 Wisconsin 27
    19 Indiana 33
    20 Maryland 5
    21 North Carolina 14
    22 Georgia 18
    23 Colorado 36
    24 New Jersey 2
    25 Washington 19
    26 Rhode Island 29
    27 Connecticut 7
    28 Delaware 28
    29 Florida 21
    30 Texas 35
    31 Virginia 16
    32 Ohio 39
    33 Arizona 17
    34 New York 11
    35 Alabama 45
    36 California 9
    37 Pennsylvania 25
    38 Oregon 42
    39 Nevada 32
    40 Illinois 26
    41 Kentucky 46
    42 Wyoming 43
    43 Oklahoma 40
    44 Alaska 47
    45 Michigan 38
    46 Mississippi 37
    47 Arkansas 48
    48 New Mexico 44
    49 Louisiana 49
    50 West Virginia 50

    Utah and Idaho perform well in both categories, but South Dakota ranks second for work environment and only 24th for overall happiness. California has almost the reverse result, placing ninth for happiness despite finishing 36th for work environment.

    Why is Utah First?

    Three friends hiking above Salt Lake City, Utah, with the Wasatch Mountains in the background.
    Utah’s Wasatch Front offers easy access to mountain trails, allowing residents to enjoy hiking and outdoor activities close to major urban employment centers.

    Residents of Utah work fewer hours per week on average than people in any other state measured by WalletHub. The state also finishes first for community and environment, a category that considers leisure time, volunteer participation, safety and other local conditions.

    Utah has a relatively low unemployment rate and performs particularly well for economic security. Its major employment centers include Salt Lake City, Provo and Ogden, with jobs across technology, healthcare, financial services and manufacturing.

    There is also a large outdoor recreation industry. Hiking trails, ski resorts and national parks attract visitors, while residents have access to activities outside the workplace throughout the year.

    Housing costs remain an obstacle in popular communities. Shorter average working hours do not guarantee that someone earning a modest salary can afford a house close to their job.

    Hawaii Is the Happiest State, Despite Its High Living Costs

    Hawaii ranks first for overall happiness and fifth for work environment. It also finishes second for emotional and physical well-being.

    Residents have access to beaches, outdoor recreation and a climate that allows many activities throughout the year. However, Hawaii also has some of the most expensive housing in the country, and everyday goods can be costly because of transportation and distribution expenses.

    Leisure activities also contribute to emotional well-being, with research highlighting the benefits of music on our mind, culture, and relationships.

    Employment presents another complication. Tourism, hotels, restaurants and healthcare support substantial numbers of jobs, but many positions involve evening or weekend shifts.

    Hawaii performs well across several measures of personal well-being. Its first-place happiness result should not be interpreted as evidence that every employee has an easy schedule or substantial disposable income.

    Couple walking along Waikiki Beach in Honolulu at sunset, with Diamond Head in the background.
    Hawaii consistently ranks among the healthiest U.S. states, with one of the highest life expectancies in the country.

    South Dakota and Idaho Offer Two Very Different Results

    South Dakota reaches second place for work environment, helped by its employment and economic measures. However, the state drops to 24th for overall happiness.

    Idaho ranks third for work environment and fourth for happiness. It also recorded the highest income growth among the states measured in the study.

    Population growth and housing demand have changed several Idaho communities, particularly around Boise. Employees considering relocation need to compare current wages with local rent and house prices, rather than assuming that lower costs from several years ago still apply.

    South Dakota presents another set of considerations. Sioux Falls has a substantial healthcare and financial services employment base, although professional opportunities and lifestyle choices can be more limited in smaller communities.

     

    Why California and New York Perform Poorly on Work Environment?

    California ranks ninth for happiness but only 36th for work environment. New York is 11th for happiness and 34th for work environment.

    Both states have major concentrations of high-paying professional jobs. California is home to Silicon Valley and Hollywood, while New York City supports large financial, media and technology industries.

    Living close to those employment centers can be prohibitively expensive. Workers who move farther away to reduce housing expenses may spend more time commuting, adding unpaid hours to their daily schedules.

    California is among the states with the shortest mean working hours in the WalletHub study, yet it also has the highest long-term unemployment rate in the dataset. Employment conditions depend on more than the length of the working week.

    Long commutes affect how people spend their personal time, although small changes, such as creating a playlist for the daily commute, can make the journey more enjoyable.

    Busy New York City street with commuters, heavy traffic, and office buildings during rush hour.
    New York City workers face some of the longest average commutes in the United States, reducing the time available for personal activities.

    How State Labor Laws Affect Work-Life Balance

    Paid sick leave, family leave and minimum wage protections can reduce financial pressure when employees become ill or need time away from work. 

    State laws determine many of these benefits, creating substantial gaps between workers doing similar jobs in separate parts of the country.

    The federal Family and Medical Leave Act gives eligible employees of covered employers up to 12 workweeks of unpaid, job-protected leave for specified medical and family reasons. 

    The Department of Labor’s FMLA guidance also explains employer coverage and employee eligibility.

    Several states go further by establishing paid family or medical leave programs. Workers who qualify can receive partial wage replacement during covered absences.

    California and New York Lead on Worker Protections

    The 2026 Oxfam Best States to Work Index ranks California first for labor policies, followed by the District of Columbia, New York, Illinois and Oregon.

    Its scoring considers wages, worker protections and collective bargaining rights. California has established paid sick leave and paid family leave programs, along with additional protections for certain occupations.

    The ranking measures the laws in place, not how satisfied individual employees feel at work. An employee can have extensive legal rights and still struggle with housing costs or an exhausting commute.

    Where Workers Have Fewer State-Level Protections

    North Carolina places last in the Oxfam index, followed by Alabama, Mississippi, Tennessee and South Carolina. The five states provide fewer additional protections than the leading states across several measures used in the research.

    Employers can voluntarily offer higher wages and more generous leave than their state requires. Still, employees without those benefits have fewer state-level guarantees.

    Nevada, which ranks 39th for work environment, has separate workers’ compensation laws covering qualifying job-related injuries, including rules on claims and appeals under state workers’ compensation guidance.

    If you have suffered an injury in Nevada and believe someone else was responsible, our advice is to contact a Personal Injury Attorney in Nevada to discuss your legal rights and possible compensation. 

    Infographic comparing paid leave, minimum wage protections, and worker rights across U.S. states in 2026.
    Stronger labor protections can help workers maintain financial stability during illness, family emergencies, and unexpected time away from work

    Americans Work More Than Eight Hours on a Typical Full-Time Working Day

    Full-time employees in the United States worked an average of 8.1 hours on days when they worked in 2025, according to the American Time Use Survey released by the Bureau of Labor Statistics in June 2026.

    The average reached 8.5 hours on weekdays and 5.5 hours on weekend working days. Nearly 30% of full-time employees worked on an average weekend day.

    Working hours also vary substantially between states. Utah recorded the fewest mean working hours in the WalletHub research, followed by Vermont and Rhode Island. Alaska had the longest average working hours, with Louisiana, Texas and Mississippi also near the bottom.

    The national figures do not include commuting in paid working hours. Someone spending nine hours at work and another 90 minutes traveling each day has substantially less free time than an employee with a shorter commute.

    New Jersey Ranks Second for Happiness Despite Its Employment Ranking

     

     
     
     
     
     
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    A post shared by The Montclair Girl (@themontclairgirl)

    New Jersey finishes second nationally for overall happiness, although its work environment ranks 24th.

    The state records the lowest adult depression rate in the study and ranks first for emotional and physical well-being. It also has the second-highest share of households earning more than $75,000 annually.

    Those incomes support residents living near major employment centers in New York City and Philadelphia, although expensive housing and commuting costs remain important considerations.

    New Jersey also has a low separation and divorce rate. Its community and environment results are less impressive than its emotional well-being score, which helps explain why the state does not lead every category.

    States Where Work Conditions and Happiness Are Both Low

    West Virginia ranks last in both work environment and overall happiness. Louisiana finishes 49th in each category.

    Arkansas, New Mexico and Mississippi also appear near the bottom of the employment ranking, although their overall happiness positions vary.

    Long-term unemployment, financial insecurity and limited local employment opportunities can influence how residents experience their working lives. Lower housing prices alone do not guarantee financial comfort when wages are also low.

    Alaska presents a separate challenge. It ranks 44th for work environment, 47th for happiness and last for mean working hours. Some industries, including oil extraction, fishing and seasonal tourism, involve demanding schedules that can keep employees away from home for extended periods.

    Does Working From Home Improve Work-Life Balance?

     

     
     
     
     
     
    View this post on Instagram
     
     
     
     
     
     
     
     
     
     
     

     

    A post shared by Ben Briscoe | Consumer News Explainer (@watchdogbenbriscoe)

    Remote work eliminates the daily commute for employees who can perform their jobs from home. Someone previously spending an hour traveling each way can recover ten hours during a five-day working week.

    The American Time Use Survey found that 35% of employed people did some or all of their work at home on days when they worked in 2025. Another 70% did some or all of their work at a workplace, with the categories overlapping because some people worked in both locations.

    Remote work does not automatically produce shorter hours. Employees may remain available outside their scheduled shifts, and households with limited space can find it difficult to separate professional responsibilities from personal life.

    Setting boundaries between work and home also matters for maintaining shared values in modern relationships, particularly when couples spend much of their day working in the same space.

    Job flexibility is also concentrated in certain occupations. Software development, financial analysis and administrative positions offer more opportunities for remote arrangements than restaurant service, construction or emergency medical work.

    Final Thoughts

    Utah leads the 2026 work environment ranking, followed by South Dakota and Idaho. Hawaii takes first place for overall happiness, with New Jersey second.

    The results also reveal that impressive salaries and extensive employee protections do not guarantee a comfortable daily schedule. California and New York perform well for overall happiness but rank much lower for their work environments.

    If you are considering relocating for work, compare the actual salary, expected weekly hours and housing expenses in the city where you intend to live. A state ranking can identify promising destinations, but the conditions attached to your next job will determine how much time and money you have outside work.

  • SUCK – Gimme Gabba Gabba 10″ EP (La Pochete Surprise Records)

    Let’s be honest, the punk rock scene has become oversaturated with all those sugar-coated, mellow, same old, repetitive,
  • What’s Next for the Beach Boys?

    Mike Love has been a constant, and sometimes contentious, steward of the band’s performances. Health problems and a recent concert appearance have prompted fans to ask what the future holds.